Muscle-Up Mastery: Charlie Rose Sets World Record
Charlie Rose smashes the muscle-up world record, completing 2,150 reps in 11h 20m. Learn about this advanced calisthenics exercise, its benefits, and risks.
Bodyweight Training
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases. We also participate in other affiliate programs.